tutaj<\/a><\/strong>.<\/p>\n![\"bieg-w-swetrze\"](\"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2016\/11\/bieg-w-swetrze-212x300.jpg\")
Fot. Materia\u0142y prasowe<\/p>\n","protected":false},"excerpt":{"rendered":"
Ju\u017c 27 listopada\u00a0w P\u0142ocku odb\u0119dzie si\u0119 „Bieg w swetrze”. To pierwsza tego typu impreza biegowa w naszym mie\u015bcie. Jak m\u00f3wi organizator Marcin Radomski: – Projekt w moim zamy\u015ble ma integrowa\u0107 \u015brodowisko p\u0142ockich do\u015bwiadczonych biegaczy z osobami dopiero zaczynaj\u0105cymi przygod\u0119 ze sportem \u2013 st\u0105d jego zabawna oprawa. Ma r\u00f3wnie\u017c, m\u00f3wi\u0105c potocznie, za zadanie wyci\u0105gn\u0105\u0107 w niedzielne […]<\/p>\n","protected":false},"author":1,"featured_media":244834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,34],"tags":[69],"class_list":["post-244831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ck85-sport","category-wiadomosci","tag-bieganie","has-thumb"],"yoast_head":"\n
Nietypowy bieg ju\u017c w niedziel\u0119 - Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nietypowy bieg ju\u017c w niedziel\u0119 - Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic\" \/>\n<meta property=\"og:description\" content=\"Ju\u017c 27 listopada\u00a0w P\u0142ocku odb\u0119dzie si\u0119 „Bieg w swetrze”. To pierwsza tego typu impreza biegowa w naszym mie\u015bcie. Jak m\u00f3wi organizator Marcin Radomski: – Projekt w moim zamy\u015ble ma integrowa\u0107 \u015brodowisko p\u0142ockich do\u015bwiadczonych biegaczy z osobami dopiero zaczynaj\u0105cymi przygod\u0119 ze sportem \u2013 st\u0105d jego zabawna oprawa. Ma r\u00f3wnie\u017c, m\u00f3wi\u0105c potocznie, za zadanie wyci\u0105gn\u0105\u0107 w niedzielne […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/\" \/>\n<meta property=\"og:site_name\" content=\"Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-22T12:14:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2016\/11\/bieg-w-swetrze-ikona.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"678\" \/>\n\t<meta property=\"og:image:height\" content=\"329\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/dziennikplocki.pl\/#\/schema\/person\/a014fc1b91ad592e3e859ba33ac544b9\"},\"headline\":\"Nietypowy bieg ju\u017c w niedziel\u0119\",\"datePublished\":\"2016-11-22T12:14:20+00:00\",\"dateModified\":\"2016-11-22T12:14:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/\"},\"wordCount\":223,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dziennikplocki.pl\/#organization\"},\"image\":{\"@id\":\"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2016\/11\/bieg-w-swetrze-ikona.jpg\",\"keywords\":[\"Bieganie\"],\"articleSection\":[\"Sport\",\"Wiadomo\u015bci\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/\",\"url\":\"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/\",\"name\":\"Nietypowy bieg ju\u017c w niedziel\u0119 - Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic\",\"isPartOf\":{\"@id\":\"https:\/\/dziennikplocki.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2016\/11\/bieg-w-swetrze-ikona.jpg\",\"datePublished\":\"2016-11-22T12:14:20+00:00\",\"dateModified\":\"2016-11-22T12:14:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/#primaryimage\",\"url\":\"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2016\/11\/bieg-w-swetrze-ikona.jpg\",\"contentUrl\":\"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2016\/11\/bieg-w-swetrze-ikona.jpg\",\"width\":678,\"height\":329},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/dziennikplocki.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nietypowy bieg ju\u017c w niedziel\u0119\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dziennikplocki.pl\/#website\",\"url\":\"https:\/\/dziennikplocki.pl\/\",\"name\":\"Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic\",\"description\":\"Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic\",\"publisher\":{\"@id\":\"https:\/\/dziennikplocki.pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dziennikplocki.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dziennikplocki.pl\/#organization\",\"name\":\"Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic\",\"url\":\"https:\/\/dziennikplocki.pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/dziennikplocki.pl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2023\/03\/dp.png\",\"contentUrl\":\"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2023\/03\/dp.png\",\"width\":300,\"height\":200,\"caption\":\"Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic\"},\"image\":{\"@id\":\"https:\/\/dziennikplocki.pl\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/dziennikplocki.pl\/#\/schema\/person\/a014fc1b91ad592e3e859ba33ac544b9\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/dziennikplocki.pl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4243af98e35d39ef564e0a6be926a452?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4243af98e35d39ef564e0a6be926a452?s=96&d=identicon&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/dziennikplocki.pl\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nietypowy bieg ju\u017c w niedziel\u0119 - Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/","og_locale":"pl_PL","og_type":"article","og_title":"Nietypowy bieg ju\u017c w niedziel\u0119 - Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic","og_description":"Ju\u017c 27 listopada\u00a0w P\u0142ocku odb\u0119dzie si\u0119 „Bieg w swetrze”. To pierwsza tego typu impreza biegowa w naszym mie\u015bcie. Jak m\u00f3wi organizator Marcin Radomski: – Projekt w moim zamy\u015ble ma integrowa\u0107 \u015brodowisko p\u0142ockich do\u015bwiadczonych biegaczy z osobami dopiero zaczynaj\u0105cymi przygod\u0119 ze sportem \u2013 st\u0105d jego zabawna oprawa. Ma r\u00f3wnie\u017c, m\u00f3wi\u0105c potocznie, za zadanie wyci\u0105gn\u0105\u0107 w niedzielne […]","og_url":"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/","og_site_name":"Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic","article_published_time":"2016-11-22T12:14:20+00:00","og_image":[{"width":678,"height":329,"url":"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2016\/11\/bieg-w-swetrze-ikona.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"admin","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/#article","isPartOf":{"@id":"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/"},"author":{"name":"admin","@id":"https:\/\/dziennikplocki.pl\/#\/schema\/person\/a014fc1b91ad592e3e859ba33ac544b9"},"headline":"Nietypowy bieg ju\u017c w niedziel\u0119","datePublished":"2016-11-22T12:14:20+00:00","dateModified":"2016-11-22T12:14:20+00:00","mainEntityOfPage":{"@id":"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/"},"wordCount":223,"commentCount":0,"publisher":{"@id":"https:\/\/dziennikplocki.pl\/#organization"},"image":{"@id":"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/#primaryimage"},"thumbnailUrl":"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2016\/11\/bieg-w-swetrze-ikona.jpg","keywords":["Bieganie"],"articleSection":["Sport","Wiadomo\u015bci"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/","url":"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/","name":"Nietypowy bieg ju\u017c w niedziel\u0119 - Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic","isPartOf":{"@id":"https:\/\/dziennikplocki.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/#primaryimage"},"image":{"@id":"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/#primaryimage"},"thumbnailUrl":"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2016\/11\/bieg-w-swetrze-ikona.jpg","datePublished":"2016-11-22T12:14:20+00:00","dateModified":"2016-11-22T12:14:20+00:00","breadcrumb":{"@id":"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/#primaryimage","url":"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2016\/11\/bieg-w-swetrze-ikona.jpg","contentUrl":"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2016\/11\/bieg-w-swetrze-ikona.jpg","width":678,"height":329},{"@type":"BreadcrumbList","@id":"https:\/\/dziennikplocki.pl\/nietypowy-bieg-juz-w-niedziele\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/dziennikplocki.pl\/"},{"@type":"ListItem","position":2,"name":"Nietypowy bieg ju\u017c w niedziel\u0119"}]},{"@type":"WebSite","@id":"https:\/\/dziennikplocki.pl\/#website","url":"https:\/\/dziennikplocki.pl\/","name":"Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic","description":"Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic","publisher":{"@id":"https:\/\/dziennikplocki.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dziennikplocki.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/dziennikplocki.pl\/#organization","name":"Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic","url":"https:\/\/dziennikplocki.pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/dziennikplocki.pl\/#\/schema\/logo\/image\/","url":"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2023\/03\/dp.png","contentUrl":"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2023\/03\/dp.png","width":300,"height":200,"caption":"Dziennik P\u0142ocki Wiadomo\u015bci z P\u0142ocka i okolic"},"image":{"@id":"https:\/\/dziennikplocki.pl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/dziennikplocki.pl\/#\/schema\/person\/a014fc1b91ad592e3e859ba33ac544b9","name":"admin","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/dziennikplocki.pl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4243af98e35d39ef564e0a6be926a452?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4243af98e35d39ef564e0a6be926a452?s=96&d=identicon&r=g","caption":"admin"},"url":"https:\/\/dziennikplocki.pl\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/dziennikplocki.pl\/wp-json\/wp\/v2\/posts\/244831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dziennikplocki.pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dziennikplocki.pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dziennikplocki.pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dziennikplocki.pl\/wp-json\/wp\/v2\/comments?post=244831"}],"version-history":[{"count":0,"href":"https:\/\/dziennikplocki.pl\/wp-json\/wp\/v2\/posts\/244831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dziennikplocki.pl\/wp-json\/wp\/v2\/media\/244834"}],"wp:attachment":[{"href":"https:\/\/dziennikplocki.pl\/wp-json\/wp\/v2\/media?parent=244831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dziennikplocki.pl\/wp-json\/wp\/v2\/categories?post=244831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dziennikplocki.pl\/wp-json\/wp\/v2\/tags?post=244831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"trasa-biegu-w-swetrze\"](\"https:\/\/dziennikplocki.pl\/wp-content\/uploads\/2016\/11\/Trasa-biegu-w-swetrze.jpg\")
Fot. profil facebook’owy Biegam W Sfetrze<\/a><\/em><\/p>\n